Friday, September 21, 2012

Spicy Cabbage Soup - vegan

I made this in a med sized (round) crock pot)



1/2 head of cabbage

1 29oz can tomato sauce

1 cup of frozen mixed veggies

a few peeled ends of sweet potatoes

small bunch of fresh parsley

a few leaves of fresh basil

2 dry bay leaves

lots of fresh ground pepper & salt to taste

few dashes of hot sauce

2-3 cloves of minced garlic

1 whole onion

2 slices of facon (optional)

fill remaining crockpot with broth (I used "beef" bouillon and water)



throw it all in a crock pot and cook till desired texture...6-8 hours ish.

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